Hey there Love,
So far this month I’ve dived into two incredible books that are helping me overcome my issues with shame.
Dr. Brene Brown’s The Gifts of Imperfection and Shannon Evette’s Worthy: The Power of Wholeness has been a Godsend that has brought light to the roots of some issues I’ve been struggling with. Shame is the common denominator of them all!
I listen to The Gifts of Imperfection in the morning as I am getting ready for work and before I call it a night I cuddle up with Worthy: The Power of Wholeness with my diary and a handkerchief in one hand.
It’s been a lot to digest and breakdown. So I am giving myself the space to feel the emotions and to be vulnerable. And this is coming from someone who would pride off of having a tough exterior and nonchalant attitude. I now know that was all an act stem from fear. It takes courage to allow yourself to be vulnerable.
I will come back at the end of October to offer my review of both books.
Meanwhile, have you read one of these books? I would love to hear what you think in the comments below.
Peace & Love,
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